Tuesday, January 12, 2010

Day 12

Week Two of Couch-to-5k for me. It was more challenging for me to tack on an extra 30 seconds to the jogs but I made it for a total of 1.79 miles. My left knee is still a little sore...it's kind of making me nervous. Tomorrow's supposed to be a warm 38 degrees here...maybe I should walk outside. :)

3 comments:

  1. Jessy, Greg, Grace, Jack, Nora, and LexiJanuary 13, 2010 at 2:09 PM

    Wow! 1.79!!! That's awesome! Take care of that knee. Maybe some ice & ibuprofen? Are you doing this at an incline? Hope you can get a nice leisurely walk in.

    ReplyDelete
  2. Jessy and BeccaJanuary 13, 2010 at 3:40 PM

    no incline! i probably should...i know running outside is so much harder for me! i'll get there.
    and yes, i should start putting ice on it...i was thinking that last night but i was too lazy to get off the couch once i finished! ;)
    ~becca

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  3. Jessy, Greg, Grace, Jack, Nora, and LexiJanuary 13, 2010 at 5:21 PM

    NO. I was going to tell you to not to be running on an incline right now. We'll get there. :)

    ReplyDelete

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