Day 23

I broke my 30 minutes down into three 10 minute sessions once again. I'm weaning myself off of Darvocet right now, so I'm a little achy today and definitely notice that my lower back feels fatigued after each session. So, I'm probably doing the right thing by not doing 30 minutes all at once. It is kind of a pain, though, since I have to figure out 3 different times to work out vs. getting it all done at once. Soon enough...