While this pic shows what could have been a beautiful 30 minute walk, it doesn't show how cold it was...we've got single digit temps here!So, no outdoor adventures for me! So, to my trusty treadmill I went again for Day Three of our challenge! Today I went 1.5 miles as I planned. I also got really brave (he he!) and added an incline of 2 for half of my walk. ;)
Now, I avoided the great outdoors for my walk, but the endorphins were kicking after my workout, so I went out and shoveled the newest 3-4 inches of snow from our driveway and sidewalk...bonus calorie burn!! :)
Gotta love this weather!!
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