Couch to 5K: Week 7, Workout 3.
I left Craig with the boys at a playground and took off down a trail for 30 minutes. It was fun to run somewhere that I hadn't even walked before...like a little adventure. :) A little sidenote: I've heard of running barefoot but I've never actually seen anyone do it until today!!! Ouch!! :) The weather was still a little chilly but I'll take it over the last couple of days. I'm looking forward to some mid to upper-50s this week!!!
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