I have my very own personal Nurse and he recommended that I don't run until I get my stitches out. Thanks Greg. ;) So, I walked at 4mph with an incline of 5. I get my stitches out on Monday. I need a plan to get me to my next 5k. Any ideas?
Happy trails,
Jessy
Heed your Nurse's (and your Mother's) advice!!!
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