day 175

Oh man. I am sore from yesterday's run. I really wasn't looking forward to running 4 miles today. I mean, I really, really, really didn't want to run 4! It was hard to see the 30 minute mark go by and have to keep running. I had lots on my mind and I had trouble finding my "happy pace." In spite of it all I finished in 46:19. I am so tired. Had to put some ice on my knees. I am super proud of myself for sticking with the training plan even though I didn't want to. :)

Happy trails,

Jessy