My mom got to listen to me huff & puff on the phone as I walked on the treadmill today. I tried to up my incline too so that made for lots of sweat. But, my 30 minutes flew by.
Here's a fun fact for the day, research by neuroscientist Art Kramer has found that memory can improve with treadmill workouts. (heard this on NPR)
Yay for us and our crazy treadmill adventure!!! :)
That was fun talking to you. I better get a treadmill tho if it helps---uh, what was that it helps??
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