day 142

Well, I had planned to walk while the kids played at the park today. Instead I sat back and enjoyed the breeze (which cooled down the 90 degree temps) and relished the joys of childhood. I got on the treadmill at 8pm (which is never fun) but it felt good to get it done. I did an incline of 7 and a speed of 4.

Happy trails,

Jessy