Well, C25k didn't exactly end up happening, although I intended to give it my best shot despite the way I'm still feeling! I did my first 90 second run at 6.0 and then when I was walking at 4.0 something was pulling in my hip...ouch!! So, I had to slow down to 3.2...and that's what I did for the rest of my 30 minutes...blah! Shoes? C'mon body...hang in there until after Christmas...please?!?!
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