I did my run on the treadmill again today and shaved off about 40 seconds of my 2 mile run...total mileage was 2.46 today. I really have to push myself to keep going at that speed, so it's going to be interesting to try and keep my feet moving so fast once I run outside again.
remind me again...when is your next race?
ReplyDeletejessy
april 17...it's a 2 mile run at holmes lake. :)
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