Sunday, May 16, 2010

Day 136

I had a great day with the family but didn't manage to squeeze in my 30 minutes before the kids went to bed. I really didn't plan on running today, but Jacob invited me to come on an evening run with him. So, I did! It was actually a really great run and I think this is what my "happy place" includes at this point:

*Upper 50s


*11 minute mile pace

*.5 miles-2 miles

*FLAT course :)

*Good music and good company

Anyways, we ran 3 miles in 33 minutes!

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