Saturday, February 6, 2010

Day 37

My 30 minutes today was spent taking a very leisurely walk on my treadmill. My knee is back to aching now that I'm running again...bleh! I shall also be purchasing one of those Walgreens ice packs! :) I was really hoping with new shoes, my knee would be okay, but maybe not? Time will tell!

1 comment:

  1. I'm telling ya! Get one (or two) of those ice packs! They are amazing. I put one on (or both) for about 30 minutes after each run/walk and I can tell such a big difference. Try taking some ibuprofen for a few days too. Sorry dude. Can you believe I haven't walked yet today!!! Tonight is going to suck! Bleh. Gotta get the kiddos out of the tub.
    jessy

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